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Rhinitis is the most common affliction of Schneiderian membrane. It is provoked by various microbes and bacteria. It appears as a result of pollution with gases, as a symptom of allergy. Also rhinitis is a symptom of such infectious diseases as flu, cold, measles, diphtheria and many others.
When you have cold in the head, you also have a terrible headache. You don't want to do anything. This problem can be easily solved using a Neti pot. This is a container, which helps you to clean out your nasal passages from the mucus that appears when your nasal membrane becomes inflamed. Mucus blocks the nasal passages, and you begin to breathe with the help of the mouth.
What can be easier than rinsing the nose with salt water in order to remove mucus? Small Neti Pot in the shape of Aladdin's magic lamp has been used thousands of years ago in India to cleanse the nasal cavity. Many people don't understand clearly how it works, and the idea of using this container scares them, but in general, this procedure can be compared to using a nasal spray.
A small amount of salt water washes perfectly stuck particles and helps you to breathe. Neti pot is affordable and very simple. During allergy season, when you have a rhinitis, use it twice a day, especially in the morning before going bed to protect yourself from snoring caused by allergens or a cold, and to restore normal breathing.
The first step is the preparations for the procedure. To use this device, you will need a Neti pot itself and water. It must be warm. To prepare the solution you will need one teaspoon of salt. Refined salt is the best for making a solution. Then wash it with warm water. In addition you should take a handkerchief. Ads by Google
The second step is adding water of warm temperature into the Neti Pot. To do that, place the item under the water and fill it.
The third step in Neti pot instructions is to clean out particles from nasal passages with the solution that you have already prepared. If you bought your Neti pot with a solution, you may use it. After that you need to find the comfortable position over your sink. You should keep your nostrils in vertical position, remember that. This position ensures that when you will pour out the water into the nostril, it will flow out from another. Blow out the particles from your nose into the handkerchief or a tissue.
You should pour out the water into the upper nostril; it will run out from the lower nostril. Breathe through the mouth. While pouring the water do not breathe through your nose.
Change the position - the lower nostril now should become the upper. Fill in the Neti pot with the solution again and repeat the actions described above. It is safe to use it to clean out your nostril passages every day.
After the procedures you should simply wash the Neti pot with soap under the water and rinse it. Don't allow children to use it without adult. This is your personal hygienic device, don't share it with others. More information you may see here.
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- This page was last modified on 13 July 2013, at 16:41.